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Hemp / hemp oil

Cannabis Sativa

Island hemp with many uses

 

Hemp seed oil

The essence of hemp seed oil

Hemp seed oil obtained from the seeds of the hemp plant (Cannabis sativa). In the case of Karmel, cold pressed. This oil is known for its versatile health benefits and high nutrient content. Unlike some other parts of the hemp plant, hemp seeds do not contain the psychoactive compound THC (tetrahydrocannabinol), making hemp seed oil a safe and legal food.

Usefulness

Fatty acid balance: Hemp seed oil contains a good balance of omega-3 and omega-6 fatty acids, which are important for cardiovascular health. It also contains the rare gamma-linolenic acid (GLA), which helps reduce inflammation and supports the immune system.

Heart health: The combination of omega-3 and omega-6 fatty acids in hemp seed oil helps lower blood pressure, lower cholesterol levels and prevent heart disease. Regular consumption supports a healthy cardiovascular system.

Skin health: Hemp seed oil is an excellent skin moisturizer that helps relieve dryness and itching. It also contains antioxidants and fatty acids that help reduce inflammation and support skin health, including acne, eczema, and psoriasis.

Hair health: Hemp seed oil can be used in hair care to moisturize and strengthen hair. It helps reduce hair breakage and promotes a healthy scalp.

Immune System Support: The GLA and omega-3 fatty acids in hemp seed oil help strengthen the immune system, reducing inflammatory processes in the body and supporting overall health.

Brain function: Omega-3 fatty acids are important for brain health and cognitive function. Regular consumption of hemp seed oil can improve memory, concentration and mood.

Nutrient-rich: Hemp seed oil contains a variety of vitamins and minerals, including vitamin E, which acts as a powerful antioxidant, and several B vitamins, magnesium, zinc, and iron.

In summary

Hemp seed oil is a nutritious and healthy oil rich in omega-3 and omega-6 fatty acids, vitamins and minerals. It has many benefits, including supporting heart health, skin and hair care, immune system support, and hormonal balance. Hemp seed oil is a versatile and useful ingredient in both cooking and health and beauty care.

 

Uses of hemp seed oil

Cooking and use as a food supplement

  • Salad dressings and vinaigrettes: Hemp seed oil is perfect for making salad dressings and vinaigrettes thanks to its pleasant nutty flavor and balanced fatty acid content.
  • Smoothies and cocktails: Add hemp seed oil to smoothies and shakes to increase their nutrient content and get healthy fatty acids.
  • Cold foods: Hemp seed oil works well in cold dishes such as salads, pastas and sauces. Its mild flavor complements a variety of foods.
  • Topping for bread and dips: Use hemp seed oil on bread or dips to add extra flavor and healthy fat.
  • Food supplement: Take hemp seed oil as a dietary supplement to ensure adequate intake of omega-3 and omega-6 fatty acids. The recommended dose is usually one teaspoon to one tablespoon per day.

Skin care and beauty products

  • Moisturizers and creams: Hemp seed oil is a popular ingredient in moisturizers and creams because it helps improve skin's moisture and elasticity. Apply the oil directly to the skin or mix it into your daily cream.
  • Facial oils and serums: Use hemp seed oil as a face oil or add it to serums to reap the benefits of antioxidants and fatty acids that help rejuvenate and soothe the skin.
  • Massage oil: Hemp seed oil works well as a massage oil because it is easily absorbed and deeply moisturizes the skin. It can help relax muscles and improve skin texture.
  • Anti-inflammatory care: Use hemp seed oil to relieve eczema, psoriasis and other skin problems because it has anti-inflammatory properties.

Hair care

  • Hair masks and care oils: Add hemp seed oil to hair masks and conditioning oils to nourish and strengthen hair. Apply the oil to the scalp and hair, leave it on and then wash it off.
  • Scalp care: Massage hemp seed oil into the scalp to reduce dandruff and improve scalp health by promoting hair growth and strengthening.

Nail and hand care

  • Nail oils: Hemp seed oil helps strengthen nails and moisturize cuticles. Apply the oil directly to the nails and cuticles, massage and let it absorb.
  • Hand care: Add hemp seed oil to hand creams to provide extra moisture and protection for dry hands.

Homemade beauty products and DIY cosmetics

  • Homemade beauty products: Use hemp seed oil in homemade beauty products such as lip balms, body lotions and soaps. It adds moisturizing and nourishing properties to the products.
  • Serums and mixtures: Blend hemp seed oil with other natural oils and essential oils to create custom beauty serums and blends that meet your skin and hair needs.

 

     

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