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Buckwheat honey

One special honey


Buckwheat honey

Buckwheat honey is a special honey made from the nectar of buckwheat flowers. It is brown to dark brown in color and often has a denser consistency than other male varieties. It has a strong, rich and distinctive flavor that may seem somewhat bitter or spicy at first glance. The smell is also intense and distinctive, but it is not so strongly felt in our case - the fields are small and among the buckwheat honey there is also other flower picking.

The main benefits of buckwheat honey:

High Antioxidant Content: Buckwheat contains plenty of antioxidants that help fight free radicals and protect the body's cells from oxidative stress. This makes buckwheat honey especially valuable in supporting health.

Mineral wealth: Buckwheat honey is high in minerals, including iron, magnesium, zinc and manganese. These minerals are important for a variety of body functions, from supporting blood formation to strengthening the immune system.

Antibacterial properties: Buckwheat has natural antibacterial properties. It can help heal wounds and prevent infections, and it can also relieve sore throats and coughs.

Low glycemic index: Buckwheat honey has a lower glycemic index than some other types of honey, meaning it raises blood sugar more slowly. This feature can be useful for diabetics or those who monitor their blood sugar levels.

Energizing: Thanks to its rich content of nutrients and carbohydrates, buckwheat honey is an excellent natural source of energy.

Unique Taste: Buckwheat honey's strong and unique flavor profile makes it a great addition to a variety of dishes, including baked goods, sauces, and marinades. It can add depth and complexity to dishes that lighter male varieties may not provide.

Buckwheat honey is a great choice for those looking for a more intense flavor and richer nutritional value in their foods and drinks.


Buckwheat uses

Cooking and baking: Due to its strong and distinctive taste, buckwheat honey is perfect for flavoring various foods and baked goods. It can be used:

  • In marinades and sauces: it can add a rich and complex flavor to meat and vegetable marinades and various sauces.
  • In baked goods: Add buckwheat honey to baked goods such as breads, cakes and cookies to give them a unique taste and sweetness.
  • In desserts: Buckwheat honey is also good in various desserts, such as yogurts, pancakes and ice creams.

Drinks: Buckwheat honey can be a great addition to various drinks:

  • Tea and coffee: Add buckwheat honey to tea or coffee to give them extra flavor and sweetness.
  • Smoothies and cocktails: also goes well in various smoothies and cocktails, offering health benefits in addition to taste.

Health products and home remedies: Thanks to its antibacterial and health-supporting properties, buckwheat honey can be used in various health products and home remedies:

  • Sore throat and cough relief: a natural remedy for sore throat and cough by mixing it with things like lemon juice and ginger.
  • Wound care: Buckwheat's antibacterial properties make it a good choice for treating minor wounds and inflammations.

Cosmetics: Buckwheat honey is also used in natural cosmetic products due to its moisturizing and nourishing properties:

  • Face and body creams: Buckwheat honey can be an ingredient in various creams and lotions, providing hydration and antioxidant protection to the skin.
  • Body scrubs: due to its properties, it is also suitable in the composition of home body scrubs.
  • Hair masks: Buckwheat honey can also be used in hair masks to provide hair with moisture and shine.


Buckwheat honey is a versatile and healthy product that is suitable for both cooking and health and cosmetic products. Its unique taste and health-supporting properties make buckwheat a valuable addition to the daily diet and self-care.